Jessica Curran
Licensed Psychotherapist.
Welcome to a holistic approach to psychotherapy—where mind, body, and environment come together to shape your unique experience.
At the core of our work is the biopsychosocial approach, a comprehensive framework that acknowledges the deep connection between biology, psychology, and social influences in shaping mental well-being. This perspective allows us to explore the intricate interplay of genetic predispositions, emotional patterns, and societal factors, fostering a deeper understanding of each individual’s journey.
By integrating insights from neuroscience, psychology, and sociology, we create a space for meaningful self-exploration, healing, and growth. Whether you're navigating life’s challenges or seeking deeper self-awareness, this approach ensures a personalized path toward mental and emotional well-being—one that honors the complexity of who you are.
2.
Couples Therapy
Couples therapy can be a powerful tool for improving communication and deepening your connection with your partner. As a specialist in this area, I have helped many couples navigate challenges such as infidelity, conflict resolution, and intimacy issues. With my guidance, you and your partner can work through difficult emotions and develop healthier patterns of communication and interaction.
3.
Family Therapy
Family dynamics can be complex, and challenges are bound to arise. Whether it's a breakdown in communication, conflicts between family members, or behavioral issues, rest assured that I am here to offer support. I provide a nurturing environment where each family member can freely express their thoughts and emotions. Together, we will collaborate to identify constructive solutions to the challenges your family is facing. Drawing from over a decade of experience, I have honed effective techniques to facilitate growth and harmony within families, empowering them to thrive together.
4.
Medical Family Therapy
My passion for providing Medical Family Therapy stems from the challenges faced by families dealing with chronic and acute illness, as well as terminal illness. I know firsthand the difficulties that these families experience, and I'm committed to helping them find a way forward. My services are centered on helping families manage difficult decisions related to medical care, while building the practical and emotional skills that help them overcome obstacles. If you're facing these challenges, know that you are not alone. Contact me to explore the options for medical family therapy.
My Approach
"As a psychotherapist, I hold the fundamental belief that positive change is within reach for everyone. Taking a collaborative stance, I work closely with my clients to craft personalized plans aimed at achieving their goals. This involves emphasizing active participation, where clients are integral to the process of defining and realizing their individual objectives. Let's embark on this journey together, unlocking your potential and paving the way for you to live your best life."
About Me
As a licensed Marriage and Family Therapist, I have committed my career to helping individuals, couples, and families navigate the complexities of life and relationships. My specialty is in systemic therapy, which means I look beyond just the individual to understand the broader patterns, dynamics, and relationships that influence well-being.
I focus on guiding clients through challenges such as anxiety, depression, trauma, and relational struggles. Whether you are working through conflict in your marriage, seeking to understand recurring patterns in your relationships, or striving for healthier communication, my approach emphasizes identifying the systems at play and creating new pathways for connection and healing.
I am deeply passionate about empowering people to live more fulfilled and balanced lives. By combining compassion with evidence-based approaches, I provide a collaborative and supportive space for growth. My commitment is to walk alongside you in this process, helping you uncover insights, build resilience, and create meaningful change.
Getting Help
Looking for empathetic, professional support on your mental health journey? You've come to the right place. I'm Jessica Curran, and I am dedicated to helping you or your loved one find the path to healing and wellness. Whether we connect through in-person therapy sessions or through online telehealth, you can trust that I will always prioritize your health, safety, and progress. Take the first step today and schedule a consultation.
1.
Anxiety
2.
Depression
3.
Trauma
4.
Life Changes
5.
Stress Management