My Blog

Narcissistic abuse is a pervasive issue that can have profound psychological and emotional effects on individuals. As someone who has...

By: Jessica Curran, LMFT Licensed Psychotherapist In my practice, I frequently encounter adults whose coping mechanisms and behaviors are...

As a therapist, I recently had the privilege of witnessing a remarkable transformation. One of my clients, whom we'll call Sarah, has...

As I sit down to write this blog, a heaviness weighs on my heart. Today, I grapple with the profound loss—not my own, but the loss of...

In the realm of human relationships, two terms often come up: ambivalence and ambiguity. While they might sound similar, they carry...

Introduction: In today's fast-paced world, the importance of mental health and well-being cannot be overstated. Yet, despite growing...